Emotional freedom technique
For physical, mental and emotional healing
Emotional Freedom Technique (EFT) was developed in the 1990s and is a technique that works on the energy body. EFT roots are in acupuncture, kinesiology and psychology. This is a collection of pathways, called meridians, which allow life force energy (chi) to flow around the body. If these pathways become blocked for any reason, due to a physical and/or emotional issue, then EFT can help to release the block, resulting in a renewed sense of wellbeing.
EFT has been a regular practice of mine for 14 years. I worked to achieve Advanced Practitioner (Level 3) and qualified as an EFT trainer working alongside one of the first EFT UK Masters. I was also a helper at the first EFT conference in London (hosted by The EFT Centre).
As a mother and a teacher I have also successfully introduced EFT to children as well as hosted support groups, using EFT to clear specific emotional blocks, and working one to one with many different clients.
EFT has transformed my life, giving me the freedom and self-belief to live the life I choose. It has enabled me to fulfill my life’s purpose.
EFT works by gently tapping specific points on the body, which are connected to the meridians, combined with speaking/thinking useful words and phrases. EFT gets right to the root of the problem and is a holistic healing method. It can help physically, mentally and emotionally and works on stress, anxiety, physical pain, trauma, PTSD, grief, loss, addiction, fears and phobias, anger management, panic attacks.
My purpose in life is to heal and guide others to achieve wellness, peace and a fulfilling life.
I have a strong and compassionate intuition and use this to tune into a client’s energy to guide and support them throughout the session.
Whilst I follow a similar structure to the traditional method of using EFT, I also incorporate use of breath, essential oils and other relaxation techniques depending on the clients wishes and needs.
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